In May, for Older American’s Month, several Sonoma County Senior Centers (Sebastopol, Petaluma, and Sonoma) will be hosting Car Fit Event. Seniors can make a 15 minute appointment with a trained volunteer who will make recommendations on adjustments and adaptations that could make their vehicle “fit” better and enhance their [...]
The U.S. Census Bureau projects that in twenty years 21% of our population will be 65 years of age and older. The number of older adults will then exceed the number of children in America! Good nutrition is more of a concern than ever before. The more we learn about [...]
Getting older is unavoidable, but falling apart mentally or physically is not. The biological mind-body connection becomes more important as you age. After all, a sound mind won’t do you much good if your body fails. Loss of memory or cognitive decline shows up in the little things first. You [...]
For families with aging loved ones, very few serious health risks present the same level of concern as an unexpected stroke. In the U.S., someone suffers a stroke every 40 seconds and more than 75 percent of these occur in people over the age of 65. Fortunately, fewer than 20 [...]
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